‘Legendary’: Presidents, Lawmakers Pay Tribute To Former Rep. John Dingell

The political world flooded Twitter with heartfelt messages of condolence following the death of former Rep. John Dingell Jr. (D-Mich.) at 92 on Thursday. Former Presidents Barack Obama and Bill Clinton, former first lady Hillary…

Chris Cuomo Calls Out GOP To Lawmaker’s Face: ‘Never Done A Damn Thing’ On Guns

Chris Cuomo got into a heated debated with Rep. Matt Gaetz (R-Fla.) over gun control on Thursday night, one day after the lawmaker drew criticism for using a hearing on gun control to push for President…

5 Pilates-Inspired Yoga Moves To Try If You’re Bored With Your Usual Routine

Going through the same workout routine week in and week out can get real boring, real fast. And since your body loves and craves variety when it comes to fitness, combining workout techniques that strengthen…

Yoga Ball Exercise are FUN!

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5 Yoga Flows To Try If You Need To Relieve Stress But Only Have 10 Minutes To Spare

I wish I could say that being a yoga teacher automatically means I am 100 percent stress-free, in tune with my surrounding energy, and zen AF at all times. But if I did, I’d totally be…

7 Outdoor Workouts That Are Perfect For The Beautiful Fall Weather

When autumn rolls around, the sun is golden and bright, the leaves are crunchy, the air is crisp, and it’s the perfect time to take your sweat sesh outdoors. Summer workouts are basically a surefire…

6 Beginner Yoga Poses That Will Finally Help Justify All Those Leggings You Own

I see you, girl. I see you beneath those purple liquid mesh butt-accentuating yoga pants. But I don’t know you. Have you been doing yoga your whole life? Are you a poser? You’ve been strutting around…

5 Tasty Ways To Work Out With Your Favorite Food So You’ll Actually Enjoy Exercise

To all my fellow lazy women: What sounds more magical than munching crisp, salty potato chips and getting great exercise at the same time? Literally nothing. That’s why I’ve put together a series of unique (and safe)…

6 Lazy-Girl Exercises You Can Do From Your Couch While Watching Netflix

Hi, I’m Casey, and I do not work out. And, frankly, I think people who “love” working out are lying anyway… at least that’s what I tell myself as I order Seamless and add expensive clothing items to…

Fitness strikes back with Star Wars workout gear

The force is with you, gym rats, and there’s no more excuses to resist training like a Jedi. Supplement line Onnit is launching a collection of Star Wars-themed fitness equipment, and workouts everywhere will officially…